ADVANTAGES OF ALMONDS A Short Presentation Help to control blood cholesterol, remedy in case of acid reflux, vitamins and mineral salts, useful in case of stress and for the health of bones. Read on to learn more Almonds are a perfect snack: 5 almonds every day can sa…
Changing Your Diet 1}. Maintain good posture to show your full height . Good posture doesn't actually make you grow, but you might look taller. When you're walking, audacious and keep your back straight. Additionally, roll your shoulders back and lean y…
How to stay fit and beautifully healthy There are a lot of benefits to staying physically fit. You'll have more energy, you'll look great, and you'll notice improvements in your overall health. Unfortunately, it's not always easy to stay in great shape. Ho…
ACACIA HONEY A short presentation Anti-inflammatory action with benefits for the airway, helpful against sore throat, dry throat and cough, energizing action, able to protect the stomach and the digestion, detox effect on the liver, mild laxative action, for external appl…
Don'ts for Naturally Beautiful Skin 1. Eat much oily food, spicy food, fermented and fried foods. Avoid a high sugar diet as it interrupts with the skin cells balance. 2. Taking a gap in between the skincare routine is not a good idea. Following a regimen occasionally…
Beauty Tips for Face: 10 Dos OMG!!! Such a beautiful and glowing skin. How?” The first reaction after seeing that beautiful poreless, pimple-free, flawless skin of one of the models. How to get this beautiful skin? Getting a flawless, pimple free and beautiful skin…
How to loss fat ? Increasing Physical Activity for Long Term Results 1}.Focus on cardio. Cardiovascular exercises, like running, swimming, or aerobics, burns more calories which is ideal for quick weight loss. Always consult your doctor before you begin a new exer…